Sleep

Or the lack there of....
Sleep.
I have no idea why God plays this cruel joke on pregnant women and makes it so tough to sleep in the weeks prior to giving birth. It's 2:12 am. I am wide awake. This has become my routine of sorts. I go to bed at a decent hour, toss and turn. I may fall asleep for an hour. I wake up wide awake and lay in bed until I finally just get up and get on the computer for something to do. *Sigh* It's not fair. I know that it's my "training" for when the little girl gets here...but I think better training would be to let me have the best sleep ever....and I think I will be more prepared. Ok. I know. I am not buying it either.

Here's an email I got a few days ago in the WEEEEE hours of the morning from one of the sites I visit. I had to laugh. I guess I am not alone.

Sleep disturbances during pregnancy
Reviewed by the BabyCenter Medical Advisory Board
Last updated: February 2010

Wide awake at 4 a.m.? Is that watermelon where your belly used to be making it impossible for you to get comfortable? Or is heartburn, nausea, or a constant need to pee keeping you up? You're bound to have trouble sleeping at some point during your pregnancy, especially during the first and third trimesters. Don't despair: You can do something to improve the quality of your zzzs.

Read on to find out about common sleep stealers during pregnancy and how you can cope with them. When you're done, brush up on the basics of good sleep and learn about sleep aids and techniques that are safe to use during pregnancy.


• Can't get comfortable

• Exercise before bed keys you up

• Frequent urination

• Heartburn and indigestion

• Hunger

• Insomnia

• Leg cramps

• Medications

• Nausea

• Restless legs syndrome

• Sharing a bed

• Sleep apnea

• Snoring and congestion

• Vivid dreams

• Worrying about your baby

Check. Check. Double Check. I have all of the above. Thank-you-very-much.