Hot Yoga

I took my first hot yoga class last night. Imagine working out for an hour in 103 degree heat. I sweated my ass off. I think I had a spout on the top of my head that poured my sweat. It was cool.....and totally overwhelming. The room was hot (obviously) and dark (more dim than dark) and there were tons of people in the room (0k 15 people....tons in my book). I had to work through my anxiety of being in a hot, dark room with too many people. Regardless. I will go back. Man....I am sore today. I am such a wuss.